We are very happy and honoured to invite you this summer in the magical island of Alonissos, Greece, for an ecstatic evolutionary journey through Yoga and Soul Dance.
Four elements four retreats..
Consume it like a fruit and let it blossom within you
Earth, Water, Fire and Air...
Discover and explore the resonance of each element within your body and whole existence. Immerse into this experience with each element, towards growth and evolution.
Meditation and Yoga practise, Five Rhythm Dance in combination with the magnificent sea of Alonissos provide a nurturing space for your body and soul.
If you feel the calling join us!!
With Love and Gratitude,
Christina Kottori & Kristina Daugirdaite
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Nereids/ Νηρηίδες - Yoga, Soul Dance & Myths
What: Yoga (hatha,vinyasa
and yin styles of yoga); Meditation; Conscious Movement in the Nature.
Where: Alonissos island, Votsi, Spartines
beach, Greece
When: June – September/2016
Time: 9-10.30h. meditation and
yoga time, small swimming break or snack,
11-13h. soul, conscious dance.
Who: Kristina&Christina
Special Price: 120 euro,
Earlybird (three months before each seminar) 90 euro.
Earlybird (three months before each seminar) 90 euro.
*Early bird for Earth till 30th March
**Early bird for Water till 30th April
***Early bird for Fire till 31th May
**** Early bird for Air till 30th June
The qualities of 4 natural elements in 4 movement retreats in the pure
nature of Alonissos island:
1. Earth: Dance into your roots (17-19 June)
2. Water: Let yourself go in a natural flow (22-24 July)
3. Fire: Light your inner flame (26-28 August)
4. Air:
Fly to your dream (9-11
September)
Yoga by Christina Kottori
The focus will be to connect with
our inner truth. Bring our consciousness to the present moment, link to our
divine light and recover our contact with Mother Nature through the embodiment
and manifestation of its elements.
Rediscover
our connection with Mother Gaia and celebrate its existence.
We are going to explore our chakras and our energetic
anatomy in depth. We will learn to sense the true spiritual nature of the chakras ourselves and discover our own unique
path of healing through asanas, meditation, breathing exercises (pranayama) and
mantras.
About Christina
Christina is a free spirt, a mystical
dancer,a fairy priestess.She loves travelling, nature and associating with
people. The last two years she has been travelling in Asia, as a portal to her
spiritual awakening. She is interested in constant evolution and expansion of her
inner self. Her path is on sharing the light, helping, healing and growing.
She is a hatha vinyassa yoga teacher 200hr , a mystical dance teacher 200hr, a massage healer and has attended numerous of seminars aiming the expansion of consciousness and the knowing of thyself. Self healing, dramatherapy, theatre, raw voice, art of participatory leadership and many other interactive experiences contributed gratefully to her current being.
She has been co-leading yoga,dance and theatre workshops for the last 3 years.
She believes that by healing yourself you are healing the world. Your paradigm is strong and light. Your happiness is your revolution. Be happy!
It‘s not happy people that are grateful, it‘s
grateful people that are happy.
Soul Dance by Kristina Daugirdaite
Three days of immersion at the beautiful and rejuvenating sea of
Alonissos.
We will dive deep into the landscape of each element and let ourselves be
nourished by each one, so it naturally speaks through our own physical and
emotional bodies, taking us to its essence, all the while enjoying the beauty
of the island. The focus will be on a natural movement in the nature, but also
consciously bring in our ability to be more present and alive when we dance by
realizing our ability to connect with our source energy.
We will dance to remember how to receive and to express, how to let go
and how to let the energy of our emotions be moving and fluid in everyday life.
About Kristina
I dance on the earth, sky, waters, everywhere and everyday. Dance offers
endless possibilities to explore, to feel, to learn, to forget and to remember,
to lose and to find myself, to move with and move through all the aspects of
the body in the unique dance.
Especially love to move in the nature, to feel
united with all the elements and express emotions, feelings through movements,
to put energy in a motion. I found it liberating and hear the deep calling from
the heart to share with others.
Now I’m on the dance path to become a teacher and the best way to learn
is to put in practice and share with others, to be taught by other dancers.
Love to listen soul stories expressed through the body language in the
beautiful, pure landscapes that inspires body, soul and mind to create, to let
it go and let it be.
Four Retreats:
Earth: Dance into your roots (17-19 June)
Yoga: Existence loves you.
Feel held and loved and re-discover your innocence and wisdom by awakening the
first chakra. (Mooladhara)
Soul
Dance: This retreat is about coming into our body, connecting
with it and grounding ourselves physically in it while having our energy move.
Water: Let
yourself go in a natural flow (22-24 July)
Yoga: True creativity.
Learn to enjoy, let go and indulge the beauty of life by awakening the second
chakra.(Swadisthana)
Soul Dance:Through movement we‘ll try to trust to our
deeper parts and ground ourselves in our source, the unknown. This creates an
energy release in our bodies which often make us feel lighter.
Fire: Light
your inner flame (26-28 August)
Yoga: The power of
transformation. Become empowered, connect with your purpose and gain a deeper
understanding of who you are by awakening the third chakra. (Manipura)
Soul Dance:Through dance we explore the ability to express
ourselves, to direct our energy out into the world, to communicate, to interact
with each other.
Air: Fly to your dream (9-11 September)
Yoga: Infinite love. Trust in the
goodness of life, experience the unity of life and manifest your love by
awakening the fourth chakra. (Anahata)
Soul Dance:It is about creating with our new energy, to
improvise and create with others, to manifest our creativity here.
We can help you buy the tickets and find accomodation.
For any questions email us at ckottori@gmail.com, kristinadaugirdaite@yahoo.com
Thank you, in-joy !
Join us - Book your seat now!
*Thank you Kristina Jasudaite for the beautiful
photos..
